Bomber Fit for Thursday August 11th, 2011
Bottom to Bottom Tabata Squats
Top to Top Tabata DB Push Press
5 minute rest then…
25 Slam Balls
10 Burpees
10 Toes 2 Bar
4 Rounds
Bomber Fit for Thursday August 11th, 2011
Bottom to Bottom Tabata Squats
Top to Top Tabata DB Push Press
5 minute rest then…
25 Slam Balls
10 Burpees
10 Toes 2 Bar
4 Rounds