Speed and Power
FUNCTIONAL INTEGRATED SPEED AND STRENGTH TRAINING FOR YOUTH ATHLETES
Take full advantage of your off-season by training at BOMBER ATHLETE. We offer sport specific training where each athlete gains a competitive advantage through our proven training program. Athletes who commit to the BOMBER ATHLETE program can expect to see increased field and court agility, faster break aways, better core strength, and reduced injuries.
Cassi L. 2011 All-Area Volleyball player.
Program Highlights
- Pre and Post Program Testing
- Proper Running Mechanics
- Advanced Agility Training
- Strength Training
- Power Training
- Plyometric Training
- Core Training
- Balance Training
When we say PROVEN, we mean that our training methods have helped soccer players earn 2 All-Area MVP’s, and 10 All-Area First Team placements in the last two years.
Cost: $90..00/month for 2 training days per week or $120.00/month for 3 training days per week. Most student athletes train after school or on Saturday mornings.
Please call 801-917-8050 for scheduling.
Bomber Athlete is conveniently located in South Ogden/Washington Terrace area on Adams Ave Parkway, with easy access to Washington Blvd or I-84.